Savigyna, literally means, “self-defense” in Lithuanian. For "Lithuanian Traditional Savigyna (LTS)" is characterized by soft dance initial elements that become rigid martial movements. It is based on minimal power consumption, so it is useful for girls or for those who physically underweight, low-height, as well as the elderly. A person who is well versed in the system of self-defense, not only sensible, feels the smallest nuances of his movement but also manages to squeeze the maximum benefit out of the situation.